Mediterranean Food Blog

heart healthy lunch ideas

Heart Healthy Lunch Ideas

These lunch options are quick and simple to prepare and adhere to the American Heart Association’s saturated fat and sodium guidelines. Mediterranean Lettuce Wraps and

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How is Shawarma Made

What is a Shawarma?

Shawarma is an Arabic cuisine consisting of a bread wrap with meat filling such as turkey, chicken, goat, hamburger, sheep or a mixture of meats.

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