Mediterranean Food Blog

These lunch options are quick and simple to prepare and adhere to the American Heart Association’s saturated fat and sodium guidelines. Mediterranean Lettuce Wraps and

The end of summer heralds the start of a favorite eating season of the year. Apples, pumpkins, and all the things you can make with

Avocado toast has gained so much popularity in recent years and has become a staple on many menus including the one here at our Israeli

Brunch cravings are addictive and a visit to 19 Cleveland for brunch will have you calling friends & family for brunch dates every weekend. But

Both the keto diet and the Mediterranean diet have been around for a long time, and both are lauded as diets that can promote weight