Fuel Your Day With a Healthy Mediterranean Brunch
- February 18, 2024
“Brunch?” might be one of the best texts to receive the morning after a fun night out. It is synonymous with lazy Sundays, hearty comfort food, and, of course, mimosas! Putting a twist on classic breakfast foods and light lunch offerings, brunch represents living life at a leisurely pace.
Unfortunately, the food on the average brunch menu in NYC isn’t necessarily known for being the healthiest choice. We all love a breakfast pastry, but the flaky goodness often conceals a high-fat, high-carb caloric bomb. At 19 Cleveland, we take a different approach, upping the ante with our unique Mediterranean brunch menu that effortlessly combines the delicious and nutritious.
The Allure of a Mediterranean Brunch
Brunch is most in its element over the weekend when friends and family partake in a late-morning meal without rigid time constraints or limiting menus. Whether you crave savory or sweet, brunch has something to offer. For those with a more savory palate, however, a regular brunch menu in NYC can feel a little limiting. Fortunately, a Mediterranean brunch has an array of options suited to a wide range of tastes and dietary preferences.
The American idea of breakfast time as synonymous with sugary cereals and other ultra-sweet, highly processed foods doesn’t fly in the Mediterranean. It’s common for visitors to be surprised by the amount of savory options featured in their breakfast buffet, although there’s always some lighter fare on offer, too. Our brunch menu wishes you “Boker Tov!” (good morning), with every dish featuring high-quality, fresh ingredients.
For brunch in the Mediterranean mode, expect more of the same – why load up on one-note pancakes when you can take a deep dive into a classic Shakshuka instead? Once you try eggs poached in our spicy tomato and pepper stew, you’ll start to rethink your whole morning flavor palate. The unhealthy choice might be delicious, but that doesn’t mean that a healthier option can’t be even better!
Crafting a Mediterranean Brunch Menu
Sweet and syrupy brunches aren’t for everyone; for the health-conscious and savory-savvy, more nutrient-dense and filling meals are a far better way to kick-start the day. The best Mediterranean brunch menu in NYC is perfect for those looking for healthy meals that prioritize flavor and keep you full for longer.
Like every Mediterranean meal, every Mediterranean brunch starts with the classic base ingredients that make the region’s cuisine so popular, healthy, and ultra-tasty. Olive oil, fresh vegetables, lean proteins, and whole grains – not to mention our favorite spices and aromatics – not only give your taste buds something to write home about but also give you the filling, nutrient-rich goodness your body needs to be at its best.
Our Mediterranean brunch menu gives you brunch classics like the Muesli Bowl and Tel-Avivian Avocado Toast, but it really shines in our signature Mediterranean classics. Shake things up with our Jerusalem-style Bourekas Benedict – an organic poached egg, baby spinach, and Egyptian Hollandaise in a pastry shell – or get protein-forward with a chicken or fish shawarma or our signature 19 Cleveland burger. Trust us, you won’t regret giving it a try. It’s never “too early” for falafel!
Step Outside Your Brunch Comfort Zone
Our restaurant is the ultimate test kitchen for adventurous individuals in search of something new to shake up their brunch routine. The selection of grilled vegetables, shawarmas, hummus, and fresh sides is just the start of an authentic and tasty journey to the Mediterranean.
There’s plenty of delicious vegetarian and vegan options like smoked eggplant carpaccio and garlic tomato hummus to meet all dietary preferences. Our “Jerusalem Style” focaccia combines warm olives and mashed red peppers to create a plate of crunchy, sweet-and-salty goodness.
Be sure to ask us about our hamachi ceviche, a culinary artwork that consists of a hamachi filet, slices of avocado, and a spicy ginger and jalapeno vinaigrette. The ingredients are prepared fresh for each plate to ensure your taste buds are truly and wonderfully indulged.
A Healthy Brunch at 19 Cleveland
For your next weekend meetup, try a healthier twist on the traditional brunch spread – our Mediterranean brunch menu is guaranteed to please. You’ll love our sophisticated decor, relaxed atmosphere, and awesome selection of delectable dishes suitable to diverse dietary needs.
Brunching at 19 Cleveland is a great way to experience a feast of lovingly prepared authentic Mediterranean dishes made with superior-quality ingredients. Pop in any time from 11 am to 5 pm (who wants to be rushed on the weekend?) and treat yourself!