Contemporary Mediterranean Restaurant

Essential Mediterranean Spices: 3 Picks for Authentic Flavor

Contemporary Mediterranean Restaurant

Mediterranean spices are used widely across the region, but there are a few key ingredients that give this cuisine its signature taste. If your meal is missing its authentic Mediterranean flavor, it’s time to go back to the drawing board. Grab a fork, and let’s dig in!

a close up of a plate of pasta with sauce and a sprig of basil

#1 Fresh Oregano​

Toss this herb into your next batch of tomato sauce as we do with our calamarati pasta. Sprinkle it over grilled vegetables to add an herbal layer, or use it as a finishing touch on pizzas and salads for restaurant-worthy results.

there is a close up of a bunch of berries on a tree

#2 Sumac​

Sumac isn’t your typical hot chili pepper. Instead, it’s tangy, similar to lemon juice. Use this spice to elevate your hummus and baba ghanoush or to brighten up grilled meats and fish – it’s a real hit in a chicken shawarma!

someone is making a pizza with a spoon and a bowl of sauce

#3 Za’atar​

This Mediterranean spice blend includes a base of thyme, oregano, and sesame seeds, creating a warm, earthy profile with a hint of nuttiness. Enjoy it with warm pita bread dipped in olive oil for a simple, flavorful snack, and add it to grilled vegetables as we do with our grilled heirloom beets.

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A Taste of Authentic Mediterranean Spices in NYC​