From Heart to Plate to You: Gathering Your Group at 19 Cleveland
There’s magic to big gatherings. One-on-one time is important, sure, but there’s nothing like the whole family or friend group coming together around a single table to break bread. It’s an opportunity to forge and strengthen our communal bonds and sense of belonging. Food forces us to slow down and be present with each other. […]
Let’s Talk About Mediterranean Cuisine
Phenomenal flavor, striking colors and signature freshness best describe the medley of taste that makes Mediterranean cuisine a go-to dish for the discerning diner. So what exactly is Mediterranean cuisine? And why is it so popular? First and foremost… Mediterranean food is visually appealing, brilliantly delicious and most importantly… It’s good for you too! With […]
Mediterranean-Style Crispy Garlic vs. Fried Shallots
The Mediterranean style of eating includes foods popular in the Mediterranean region. These nations include Spain, Italy, Greece, Turkey, Israel, Egypt, and Morocco. This diet consists primarily of vegetables, fruits, beans, peas, lentils, fish, almonds, and olive oil, all of which are available in Alberta. Mediterranean Food is considered one of the healthiest in the […]
Heart Healthy Lunch Ideas
These lunch options are quick and simple to prepare and adhere to the American Heart Association’s saturated fat and sodium guidelines. Mediterranean Lettuce Wraps and Spicy Slaw Bowls with Shrimp & Edamame are ideal midday meals that keep you full and your heart healthy. These heart-healthy lunches will give you the energy you need to […]
Fantastic Fall Lunch Ideas
The end of summer heralds the start of a favorite eating season of the year. Apples, pumpkins, and all the things you can make with them are symbols of the fall. Some fall foods are better than hugs and feel cosier than wool socks. Most people begin searching for fresh food suggestions for the upcoming […]
Avocado Toast Health Benefits Explained
Avocado toast has gained so much popularity in recent years and has become a staple on many menus including the one here at our Israeli restaurant in NYC. If you’re into healthy eating, you most likely have heard about this simple easy-to-throw-together meal. So, what’s avocado toast? Put simply, it’s a piece of toasted/crusty bread […]
The Best NYC Brunch Ideas
Brunch cravings are addictive and a visit to 19 Cleveland for brunch will have you calling friends & family for brunch dates every weekend. But first, let’s talk more about this unique meal. What is Brunch? Brunch is a meal eaten between 10 a.m. and 2 p.m., most commonly in the early afternoon or late […]
Mediterranean Diet vs. Keto: Pros and Cons of Each
Both the keto diet and the Mediterranean diet have been around for a long time, and both are lauded as diets that can promote weight loss and contribute to a healthy lifestyle. A keto diet prioritizes meat and other healthy fats while restricting carbohydrates. In contrast, a Mediterranean diet like one found at 19 Cleveland […]
5 Foods That Define Mediterranean Cuisine
At last count, Tel Aviv has over 1750 cafes, bars, and clubs, plus over 4000 restaurants and other eateries, so there is a bounty of dining delights here for food lovers. In an article that also emphasized Tel Aviv’s role as Israel’s culinary capital, Forbes magazine wrote: “Why Israel Just Might Have the World’s Best […]
Popular Mediterranean Drinks
Israel is home to many refreshing and flavorful alcoholic beverages. From traditional spirits to draft beer, there are plenty of options to quench your thirst. Whether you’re partaking in Israel’s bustling nightlife or unwinding at a local bar, you’re sure to find these drinks on the menu. Goldstar Beer Goldstar beer is one of Israel’s […]